Resources

Resources for families during COVID-19 Building Happiness Family Mindfulness Gratitude Exercises Grounding Techniques Benefits of Exercise Positive Steps to Wellbeing What is Mindfulness Parents and carers toolkit for online l...

Students

Mindfulness Exercises for Children 7 Ways to Maintain Relationships During Your School Closure 5 Steps to Create a Daily Routine Anxiety Coping Skills Goal Sheet Mindfulness Exercises Sleep Hygiene Stress Management Tips Time ...

Staff

Focusing on Student Well-Being in Times of Crisis Self-care for International Educators in a time of COVID-19

Contacts

Primary Counsellor LK to Y9 - Mrs Sabrina Cherif sabrina.cherif@kicsnet.org HS Counsellor - Mrs Reem Heakal reem.heakal@kicsnet.org Child Protection Officer - Mrs Reem Bashir reem.bashir@kicsnet.org